Hoeveel mag ik eigenlijk eten?

dinsdag, 17 april 2012 18:51
Gepubliceerd in Vragen

Hierop is geen eenduidig antwoord te geven omdat de nood aan energie voor iedereen verschilt.
Wanneer je echter de volgende regel in je hoofd hebt zal je vermoedelijk er niet ver naast zitten:

EET ALS JE HONGER HEBT - STOP ALS DE HONGER WEG IS
HONGER EN TREK HEBBEN IS NIET HETZELFDE

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